Embrace the Solo Time

Once upon a time, I bid farewell to Laguna Beach and landed a gig as a Sorority House Mom in San Diego. Surrounded by chatty sorority sisters but still feeling like a lone wolf leader, I dove headfirst into a self-discovery journey. From Ted talks to YouTube tutorials, I soaked up every bit of "me" time in sunny San Diego. Swapping hangouts for quiet book nights, I felt a wave of calm wash over me. This break from the hustle and bustle of Orange County was just what I needed to hit the reset button and welcome a fresh chapter.

So, to anyone riding the wave of change, whether it's a move, a pause in your relation, a new squad of pals, or a job change , remember to tune in to your inner babe self. For me, it was all about books, writing, and basking in solitude.

Your recipe for evolution might look different, but the key is to give yourself the gift of self-reflection, growth, and some good ol' alone time. Trust the process, let the universe work its magic, and savor the journey of getting to know the most amazing friend you'll ever have - yourself!

Here come the Fit Babe Tips to help you level up during those in-between seasons:

1. Dive into some soul-searching to decode your feelings and responses.

2. Keep your mind open to change and ready to roll with the punches.

3. Lean on your squad - friends, family, or a therapist - for backup during the shift.

4. Plot your course for self-improvement and make steady strides towards your goals.

5. Embrace the chaos as a golden ticket for learning and growing.

6. Treat yourself right - workout, munch on goodness, and chill out like a champ.

7. Stay Zen and in the now to tackle obstacles like a pro.

8. Let those emotions flow and give yourself a break from the inner critic.

9. Dive into activities that light up your soul.

10. Remember, change is the name of the game in life, and each twist in the road is a chance to shine and grow!

Don't face loneliness alone; empower yourself during transitional seasons!

Don't sweat it if your coping toolbox is different, we're all unique, and that's what makes us those hot human babes! We're built to grow, transform, and bloom. Shower yourself with love, introspection, an open heart, and room to grow. If you find yourself in the middle of a whirlwind of change, take it from me - embrace it, have faith, and remember the universe has your back. There's nothing wrong with slowing down, being your own best babe company, and simply relishing the quiet. Mastering the art of self-companionship is like unlocking a superpower - you discover the best friend you could ever have, you!

P.S. Let me know at our next meet-up if you relate!