About
WELCOME TO SPRING INTO ALIGNMENT Your 7-Day Energetic Glow-Up Starts Now Hey babe, Welcome to the Spring Into Alignment FitBabe Challenge — a 7-day energetic refresh to help you reconnect with your body, your breath, your power… and your sparkle. This isn’t your typical fitness challenge. This is a full-body, full-soul, whole-you vibe shift. And you’re here because you’re ready. You’re ready to realign. You’re ready to release the stuck energy. You’re ready to GLOW again. What is OC Fit Babe? OCFitBabe isn’t about where you live — it’s a whole energy. It stands for Our Community FitBabe — the girl who shows up for herself. She’s grounded, radiant, playful, and totally magnetic. She moves her body, nourishes her soul, and carries herself with love. She’s not trying to be perfect. She’s just here to feel good and lead with heart. So if you’re here… guess what? You’re in the club. What You’ll Need This Week • A yoga mat or cozy space to move • A journal (or print this workbook!) • Water, snacks, and a cozy vibe • Optional: crystals, candles, oils, playlist • A willingness to show up — even if it’s messy. Even if it’s imperfect. Show up anyway. The FITBABE Method Each day, we’ll work through a different chakra (energy center in your body) using my signature FITBABE formula: • F – Fitness Focus • I – Intention • T – Task of Self-Love • B – Beauty Boost • A – Act of Love • B – Breakthrough Moment • E – Energy Expansion It’s like a workout for your energy field… and it feels so good. TABLE OF CONTENTS 1. Day 1: Root Chakra – Grounded. Safe. Supported. 2. Day 2: Sacral Chakra – Creative. Flowing. Joyful. 3. Day 3: Solar Plexus – Empowered. Confident. Radiant. 4. Day 4: Heart Chakra – Loving. Open. Connected. 5. Day 5: Throat Chakra – Expressive. Honest. Clear. 6. Day 6: Third Eye Chakra – Intuitive. Wise. Visionary. 7. Day 7: Crown Chakra – Divine. Expanded. Aligned. 8. Glow-Up Closing – Celebrate + Keep the Spark Alive
You can also join this program via the mobile app. Go to the app